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Trail Built Living
sweat • smile • repeat
Off Road Barefoot
Trail Built Field Notes
dirt first
Trail Field Notes
movement • nature • wild puzzles
where the wild things go
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Specks | Finding Inspiration in the Sand
Could it be... Inspiration is the tiny specks of gold, residing in the sand? The frog, making its way onto the lily pad, embraces the radiant energy from the sun. A river rapid, guided by gravity, flows toward the ocean, meandering freely. The butterfly, cracking out of its cocoon, once snug and settled, spreads new wings, and floats on a fresh journey. A flower opens, inviting bees to have lunch, releasing its essence. The smile of a stranger, walking in the park, the wag of
Kintsugi | Redesigning our Life Journey Masterpiece
Celebrate the art of imperfection through the lens of kintsugi, the Japanese golden joinery practice. Discover how this nature-inspired philosophy of wabi-sabi invites you to thread your life’s cracks with gold, creating beauty from the inside out.
Abisko National Park | Gazing at the Inner Sky for Universal Oneness
Where the Light Never Sleeps and the Stars Whisper Our Name Tucked high in the Scandinavian Arctic lies a place so enchanting, it feels like the universe stitched it together during a moment of quiet joy. Welcome to Abisko National Park, Sweden’s sacred sanctuary where nature doesn’t just thrive, it sings. The name "Abisko" translates poetically as "the forest by the great water," and what a symphony this forest performs. From majestic mountains to meadows that burst into a
Roses | Creating Special Places for Internal Growth
Where Roses Meet History Portland, Oregon, boasts a notable rose garden that blooms for over 6 months each year. The International Rose Test Garden is a spectacular place of beauty and grace. With areas overlooking the green forests of the Pacific Northwest, this magnificent garden emulates inspiration and grand simplicity with elegance. This garden holds a special title; it’s the longest-running continually operating rose garden in the United States. With over 10,000 rose bu
The Forbidden Kingdom of Mustang | Aspirations in a Desert Bloom
High in the Himalayas, tucked away like a secret treasure chest, lies Nepal’s Mustang region, long known as The Forbidden Kingdom. Until recently, this land of ancient Buddhist traditions was cut off from the outside world, its rhythms unfolding as they had for centuries. Here, the kingdom of Lo still hums with vintage monasteries, chanting monks, and cliff-carved cave homes that whisper of salt trade caravans and timeless aspirations. At first glance, Mustang looks like a
Megaptera | Loving Kindness for a Peaceful Life
Throughout every ocean of the world lives a majestic mammal, the humpback whale. A stunning and kind creature; with a lifespan of up to 90 years and a weight over 40 metric tons. This whale's body is very unique, with the iconic hump on the back, interesting tubercles on its head, and long pectoral fins; aptly named Megaptera in scientific terms, which stands for "big-winged." The beautiful and complex song created by the humpback whale resonates through the water as a melodi
Boundless Eastern Insight, Nature’s Wisdom & Curious Wonders.
On the Trail
Hi, I’m Kether —
trail name Spunky Mind
barefoot trail runner
physicist in the jungle
mover of wild puzzles
See you on the trail → 🐾
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